Our Core Principles of Holistic Dentistry
At our San Jose dental practice, our approach follows three key principles that guide every treatment. First, we use biocompatible materials whenever possible. Second, we prioritize safety for our patients, team, and environment. Finally, we recognize the strong connection between oral health and overall health.
Because of this, we focus on preventing gum disease and reducing inflammation and oral health risks.
These principles shape everything from routine cleanings to advanced care.
What Does Comprehensive Dentistry Involve?
Holistic care begins with a detailed evaluation focused on prevention and long-term wellness. These assessments allow for early detection and more effective treatment planning.
During your visit, we evaluate how oral conditions may affect your overall health. We also perform oral cancer screenings and assess airway health and breathing patterns. In addition, we analyze your bite and review existing dental work for compatibility.
We carefully examine your gums and jawbone for signs of disease or inflammation and oral health concerns.
When needed, we include oral bacteria testing to better understand your risk factors. This comprehensive approach allows us to provide proactive general dental care in San Jose while staying true to our holistic philosophy.
Natural Dentistry or Holistic Dentistry?
While many use “natural” and “holistic” interchangeably, we prefer “holistic.” This term better reflects our whole-body approach to care. We combine modern dentistry with preventive strategies like cleanings and exams. At the same time, we focus on reducing harmful bacteria in the mouth and supporting natural healing. As a result, patients benefit from care that promotes both comfort and long-term wellness.
Healthy Dental Restorations Without Mercury
Top Down Dental is a mercury-free dental office in San Jose committed to using safe, non-toxic materials. We do not place metal amalgam fillings that contain mercury. Instead, we offer durable, natural-looking options such as composite resin and ceramic restorations that align with our biologic standards.
Our holistic protocols are shaped in part by Dr. Nehawandian’s professional memberships in the International Association of Mercury Safe Dentists (IAMSD), the International Academy of Biological Dentistry and Medicine (IABDM), and the International Academy of Oral Medicine and Toxicology (IAOMT). These organizations promote mercury-safe practices and the use of biocompatible materials, and their standards guide our entire team.
Supporting the Body’s Natural Healing
Holistic dentistry encourages your body to heal and maintain balance. We support healthy saliva, which helps control harmful bacteria in the mouth and remineralize teeth. In addition, we provide guidance on nutrition and hydration. Reducing sugar and inflammatory foods can improve inflammation and oral health outcomes.
We may also use ozone therapy to neutralize bacteria and support natural repair. This approach helps stop decay early and supports preventing gum disease.
The DNA Appliance for Sleep Apnea
The DNA Appliance is a holistic option for patients with sleep apnea and airway concerns. Instead of only managing symptoms, it promotes gradual structural changes. Over time, this may improve breathing and reduce reliance on other CPAP therapy.
Drug-Free Relaxation with NuCalm
NuCalm provides a natural way to reduce dental anxiety. It works with your body’s calming systems without medication. As a result, patients feel relaxed yet alert during their visit. This makes routine care, including cleanings and exams, more comfortable.
Understanding the Body-Mouth Connection
Holistic dentistry recognizes the link between your mouth and your body. For example, gum disease connects to heart disease and diabetes and TMJ disorders can contribute to headaches and neck pain. Additionally, bad breath caused by bacteria may signal deeper oral health concerns.
Because of this connection, we focus on early detection and prevention. By managing oral bacteria and inflammation, we help support overall wellness.
Solving Mysterious or Chronic Conditions
Some chronic or unexplained symptoms may be linked to oral health issues such as hidden infections, failing root canals, incompatible dental materials, or TMJ dysfunction. We use advanced tools, including Biolase lasers, to help eliminate infection and support long-term health. In some cases, oral bacteria testing helps uncover underlying imbalances. This allows us to create a targeted, personalized treatment plan.
Your Holistic Dental Team in San Jose
Dr. Rana Alan leads our holistic care with a compassionate, integrative approach, supported by Dr. Nancy Nehawandian’s extensive education and involvement in leading biologic dental organizations. Together, our team provides holistic dentistry in San Jose alongside comprehensive general dental care, from preventative cleanings and exams to advanced, biocompatible treatments.
If you’re looking for whole-body dental care rooted in prevention, modern dentistry, and long-term wellness, schedule your consultation at Top Down Dental today by calling (408) 354-5600.









