Articles on holistic dentistry, TMJ and airway health, and whole-body wellness from Dr. Alan and Dr. Nehawandian.
If you’re looking to straighten your teeth without the look or hassle of metal braces, Invisalign clear aligners offer a comfortable, discreet, and effective solution. These removable trays can achieve most of the same tooth movements as traditional braces — often in comparable timeframes — while fitting seamlessly into your lifestyle.
We understand the importance of providing personalized and comprehensive TMJ treatment to our patients. And we understand the damper chronic pain can put on your life. It’s hard to enjoy the picturesque hiking trails in the Santa Cruz Mountains or take a walk in Oak Meadow Park when you’re in pain.
Maintaining good oral hygiene is one of the best ways to protect both your smile and your overall health. At our Los Gatos dental office, we believe preventive care is the foundation of lasting oral health. By combining consistent at-home habits with regular professional teeth cleanings, you can keep your smile strong, bright, and healthy for life.
Routine dental visits do not have to feel like a repetitive cycle of diagnosing cavities and placing temporary patches. At our Los Gatos dental practice, we elevate your routine checkups by combining advanced technology with biocompatible, health-focused treatments that support your entire body. We believe that your oral health is deeply connected to your systemic wellness, and every treatment we provide reflects this complete-body philosophy.
Looking for the best dentist in San Jose for beautiful, healthy results? At Top Down Dental, Dr. Rana Alan and Dr. Nancy Nehawandian have been recognized by the National Consumer Advisory Board as some of America’s Best Dentists — a distinction that highlights their dedication to exceptional dental care, advanced education, and patient satisfaction.
Many people think they can resolve their sleep problems by simply going to bed at a regular time every night, having the right pillows, and buying a high-quality mattress. Though those things do help to set the stage for a sound night of much-needed sleep, they might not be enough.
You finally did it: you committed to porcelain veneers. And the results were great: a beautiful smile you loved sharing. Low-maintenance and comfortable, you’ve loved your veneers since you got them. Until the day one fell off.
Sleep apnea is a whole-body problem because it disrupts your sleep night after night — not just occasionally. An estimated 18 million Americans are affected, and 80% remain untreated. The most common form, obstructive sleep apnea (OSA), occurs when a blockage in the airway causes drops in oxygen levels throughout the night, which can affect energy, mood, and long-term health.
Rebuilding a damaged, decayed, or broken tooth should never mean compromising your overall bodily health. Unfortunately, for decades, standard dental practices relied heavily on toxic metals, including mercury, to patch up cavities and cap damaged teeth.
Bruxism, commonly referred to as teeth grinding or jaw clenching, is a condition that can significantly impact your oral health and overall well-being. Often occurring during sleep, bruxism exerts excessive force on your teeth, jaw, and surrounding muscles, leading to discomfort, tooth damage, and even temporomandibular joint (TMJ) disorders.
Dental implants are a leading tooth replacement option in San Jose. You can get one implant, or many, and end up with a brand new smile you’re proud to show off. Whether you’ve just scheduled or completed your dental implant surgery, this article will help you care for your dental implants following surgery.
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If you’re dealing with jaw pain, morning headaches, loud snoring, or constant fatigue, you might be surprised to learn that the problem could be connected — and that a dentist in San Jose can help. TMJ disorder (temporomandibular joint disorder) and sleep apnea often occur together, and both can be effectively treated with customized dental care.
The Temporomandibular Joints (TMJs) are among the hardest-working joints in the human body. These unique joints enable movement in three directions: side-to-side, front-to-back, and up-and-down. Essential for everyday activities like chewing and speaking, they play a crucial role in our lives.
At Top Down Dental in Los Gatos, we believe that every material we place in your mouth should support your overall systemic health. For many of our patients, this journey begins with understanding the difference between traditional mercury-based fillings and the modern, biocompatible alternatives we use today.
