How Sleep Apnea Affects Your Health
Chronic sleep problems like sleep apnea can weaken your immune system, increase inflammation throughout your body, and elevate your risk for serious conditions such as heart disease and cancer. Sleep apnea can lead to frequent colds and a general lack of energy. Over time, it may contribute to chronic diseases like arthritis and diabetes by disrupting your body’s hormonal balance.
Sleep Apnea and Job Performance
If you experience sleep apnea and loss of sleep several nights a week, your work performance can suffer. Poor performance at work can hinder your career advancement and potentially lead to dismissal. The stress and anxiety from job-related issues can further exacerbate your sleep problems.
Sleep Apnea Increases Accident Risk
Sleep apnea and sleep deprivation are major contributors to automobile accidents and work-related injuries. If you’re sleep-deprived and commuting to work, you might experience micro-sleeps—brief lapses in sleep that occur without your conscious awareness. These micro-sleeps are dangerous as they impair your ability to respond to changing driving conditions, increasing the risk of accidents.
Sleep Apnea’s Impact on Daily Life
On an emotional level, sleep apnea can lead to irritability, a short temper, lack of motivation, and difficulty concentrating. Your social life and overall well-being can also be negatively affected.
Get Effective Treatment for Sleep Apnea Today
If you suspect you have sleep apnea, the best course of action is to seek professional treatment. Our San Jose sleep apnea dentist is dedicated to helping you find relief and improve your quality of life. Don’t let sleep apnea continue to affect your health and daily activities. Call us now at (408) 354-5600 to schedule an appointment and take the first step towards better sleep and overall well-being.
