When At-Home Remedies Stop Snoring but Not Apnea

The market for anti-snoring devices is booming. The number of people who snore increases along with increased obesity rates and people are becoming more aware of the dangers of snoring. To try to capitalize on this market, more and more manufacturers are introducing at-home remedies that claim to control snoring. The snoring in Read More

How Can I Sleep Better and Improve my Dental Health with Mindfulness?

Staring wide-eyed at the ceiling, trying desperately to sleep: nobody enjoys it, but we’ve all been there. You likely know the ramifications of poor sleep; being unable to focus at work, strain on your heart, increased risk of obesity and, of course, a negative impact on your oral health. How is Sleep Related to My Read More

Does Sleep Apnea Age You?

Despite a slight reversal in recent years, people are generally living older now than in the past. Not only that, but we have higher standards for ourselves as we age. We want to look younger, feel younger, and act younger than in the past. To try to achieve this goal, we have to combat some Read More

Key Memory Structure Damaged by Sleep Apnea

Sleep apnea causes serious damage to your body. We often talk about its impact on your heart and blood vessels, increasing the risk of stroke, but we also need to remember that sleep apnea damages the brain, too. Sleep apnea has been linked to the buildup of brain plaques that develop as part of Alzheimer’s Read More

Chronic Migraines Linked to Sleep Apnea

Do you have chronic migraines? If so, then there’s a high probability that you also have sleep apnea. And, it’s quite likely that your doctor is missing your sleep apnea because of your migraines, according to a recent study. Fortunately, sleep apnea treatment can significantly improve your migraines. How Read More

Load More Posts