Many people think that a lack of sleep is not serious and only a mild disruption in their daily life. Studies suggest that lack of sleep affects you mentally and physically, causing you to be irritable or sleepy during normal waking hours. Poor sleep can make you feel fatigued, slow your reaction time, and Read More
You wake up in the morning still feeling tired. You find it hard to concentrate at work; sometimes you notice you have poor memory. You know you don’t sleep well, you have breathing problems and you know you snore. If this is you, maybe you should see a dentist. What Types of Read More
If you’re not sleeping well, your brain will be the first organ to suffer. There are some obvious effects you will likely notice right away: difficulty thinking, memory problems, and just trouble focusing. People with sleep apnea often feel that they aren’t getting enough rest, no matter how much time they’re spending sleeping. Read More
The market for anti-snoring devices is booming. The number of people who snore increases along with increased obesity rates and people are becoming more aware of the dangers of snoring. To try to capitalize on this market, more and more manufacturers are introducing at-home remedies that claim to control snoring. The snoring in Read More
Staring wide-eyed at the ceiling, trying desperately to sleep: nobody enjoys it, but we’ve all been there. You likely know the ramifications of poor sleep; being unable to focus at work, strain on your heart, increased risk of obesity and, of course, a negative impact on your oral health. How is Sleep Related to My Read More
