How to Use an Elimination Diet to Combat Migraines

Food is one of the most common triggers of migraines. However, identifying food triggers one by one means it can be a long time before you experience a reduction in  your migraines. Instead, some people prefer to use an elimination diet strategy. In this strategy, you simultaneously eliminate most migraine-causing foods all Read More

Chronic Migraines Linked to Sleep Apnea

Do you have chronic migraines? If so, then there’s a high probability that you also have sleep apnea. And, it’s quite likely that your doctor is missing your sleep apnea because of your migraines, according to a recent study. Fortunately, sleep apnea treatment can significantly improve your migraines. How Read More

Are You Being Hit by “Headache Weather”?

Sometimes, it’s clear why you have a headache. You didn’t get enough sleep, or maybe you did get too much alcohol. Maybe you’ve been stressed or have been working too hard. But other times the cause is a mystery. Did you know that it might just be the weather? Here are some Read More

NSAIDs Linked to Increased Heart Attack Risk

If you are suffering from regular headaches and jaw pain, you might reach for an over-the-counter (OTC) medication to help control your discomfort. Although this might seem like a normal, safe thing to do, the truth is that OTC medications can carry as many risks as prescription medications. This point was driven home last Read More

Could a Low-Carb Diet Help Reduce Migraines?

There’s no secret that migraines are linked to your diet. Foods and drinks commonly trigger migraines for many people. But new research indicates that your migraine risk may not be associated with specific foods you eat, but with the overall nutritional content of your diet. A new study suggests that you might be Read More

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