Do People Who Snore Need Snoring Treatment?
Do you feel extremely tired throughout the day? Do you find yourself waking up throughout the night? Do you wake up other members of your family throughout the night? If you can identify with these questions it may be because you have a problem with snoring. People who snore often feel tired throughout the day because they are simply not getting the deep sleep that they need throughout the night. In addition, snorers often wake up several times throughout the night or wake up people who are close to them. Snoring can be a nuisance or it can become a serious medical problem with even more serious consequences down the line. Fortunately, there is effective treatment that is available for snoring that does not always involve getting treatment from a medical doctor. You may be able to get effective treatment from your dentist instead.
Why do people snore?
Typically, you snore because tissues in your throat have a tendency to obstruct your airway while you are sleeping, thus causing you to snore. Sometimes you wake yourself up snoring or you wake up others who are sleeping close to you. This in itself is bad enough because it can prevent everyone in the house from getting the sleep that they need in order to feel rested and ready to start the day. In addition, if you wake up often enough to your own snoring, you may find that over a certain period of time you start suffering from some of the medical conditions that are associated with a chronic lack of sleep. Therefore, severe snoring can lead to other, more severe conditions such as sleep apnea and hypertension.
What types of snoring treatment are available?
Fortunately, effective snoring treatment is available. Moreover, you may be able to find it by going to your dentist. However, visiting a dentist in San Jose/Los Gatos can provide you with real relief. For example, when you visit a dentist, you may find that you are snoring because your jaw is misaligned while you are sleeping, thus allowing the soft tissue at the back of your throat to partially obstruct your airway. The problem can be exacerbated by problems such as large tonsils or an inflamed throat.
By finding the right dentist, you can get effective treatment options such as devices that prevent your jaw from becoming misaligned while you are sleeping. Using these mouthpieces to hold your jaw in the right position effectively prevents the soft tissue at the back of your throat from partially obstructing your airway. This in turn eliminates much of the snoring that you are suffering from and it has the potential to completely eliminate the problem in its entirety.
Learn more about snoring treatment
Breathing related sleep disorders like snoring and sleep apnea are complex and can be difficult to understand. If you are a chronic snorer, you can learn more about the health impacts of snoring and the snoring treatments available by downloading my free e-book, A Sleep Disorder Can Kill You. The information will help you and your loved ones get the healthy rest you all need.